I am a mindfulness teacher, mentor and supervisor living in Wakefield.
This website contains information about my mindfulness interests, some writing, and some of my other interests.
My contact details are at the bottom of the page. Activities in Wakefield and online teaching materials are at the top of the page.
Latest Blog Posts
Working with uncertainty
Perhaps the greatest emotional problems from a blood cancer diagnosis arise from uncertainty. Often that uncertainty can precede a diagnosis, for months and sometimes years,
7th November 2026
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Practice, Practice, Practice
If we view mindfulness, yoga and Buddhism as a set of practices rather than a set of beliefs, this brings a new perspective. Mindfulness Based
25th October 2026
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