I am a mindfulness teacher, mentor and supervisor living in Wakefield.
This website contains information about my mindfulness interests, some writing, and some of my other interests.
My contact details are at the bottom of the page. Activities in Wakefield and online teaching materials are at the top of the page.
Latest Blog Posts
Breath Meditation
Mindfulness of Breath is one of the core practices of Mindfulness Based Stress Reduction. Intention This meditation invites: Cultivating a non-judgemental awareness; Cultivating self-compassion; Bringing
21st February 2026
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Stewardship of the Mindfulness Field
The mindfulness field has developed well in the UK with a number of organisations offering teacher training, and an organisation BAMBA that promotes professional standards
15th February 2026
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